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Apr 15, 2024
Classes & Workshops
Aerobic exercise is sometimes known as “cardiovascular exercise.” During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You’ll breathe faster and more deeply which maximizes the amount of oxygen in your blood. Your body will even release endorphins, which are natural painkillers that promote an increased sense of well-being.
This exercise will include music, which will allow us to feel more relaxed. Also, it is a great opportunity to improve your health, make new friends and learn skills to enhance your overall well-being. Come join us for an aerobic exercise class! Members can register by calling the Health Education Department at (415) 391-9686 ext. 5843.
Benefits:
• Achieved by increasing the amount (duration, frequency or intensity) of physical activity
• Increase range-of-motion, strength & flexibility
• Improves sense of well being
• Increase feeling of connections, less isolation
• More energy
Detailed Information:
Date: 4/26/2024 – 6/14/2024, Every Wednesday and Friday
Time: 9:30 am – 10:30 am
Location: SF Chinatown, 728 Pacific Avenue, Room 119
Language: Cantonese
To learn more, clickhere to view or download the flyer (available in English and Chinese).
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Are you interested in volunteering at NEMS?
We are looking for caring and enthusiastic individuals who want to give back to the community. Volunteers can work with patients or help out behind-the-scenes in a wide range of activities and departments. We have flexible shifts, and volunteers are asked to complete a minimum of 150 hours within a 3-6 month period.
Open Volunteer Opportunity: Linda Yu Bien Volunteer Program
We are looking for college students who are interested in pursuing a health-related career for our Linda Yu Bien Volunteer Program. The goal of the program is to expose students to the dynamic environment of a community health center so that they can better understand how health care is delivered to an underserved population. Volunteers will receive trainings from NEMS Health Education Department on how to improve communication skills in a health care setting and learn how to deliver culturally competent health education messages. To learn more about the program, click here. To apply, complete the Volunteer Contact Form and mention the Linda Yu Bien Volunteer Program in your message.
Thank you for your interest in volunteering at NEMS.
Volunteer Contact Form
Pharmacy Refill Requests By Phone
Call the NEMS Pharmacy closest to you.
Make sure to follow the instructions given and provide your name, NEMS ID/yellow card number, prescription number (the 8-digit number on the upper left corner of your medicine bottle or label, highlighted in yellow), and phone number. Your medication will be ready for pick-up by the afternoon of the next business day unless additional information is needed.
San Francisco:
- 1520 Stockton Pharmacy | (415) 352-5035
- 2574 San Bruno Pharmacy | (415) 352-5090
- 1400 Noriega Pharmacy | (415) 352-5093
- 1019 Clement Pharmacy | (415) 352-5182
- 728 Pacific Pharmacy *Coming Soon*
Daly City:
- 211 Eastmoor Pharmacy | (650) 757-1431
San Jose:
- 1870 Lundy Pharmacy | (408) 954-8036
Please Fill Out The Form Below
Your medication will be ready for pick-up by the afternoon of the next business day unless additional information is needed.
Please note that if you email or message us online, your message may not be encrypted or secure. Sending information over unencrypted email or online messages is not secure and increases the risk that your information could be intercepted, viewed, copied, or shared by an unauthorized third party. If you message us, you acknowledge that NEMS has warned you of the risks and you still prefer to submit your information to NEMS through email or online, with the understanding that it may not be encrypted or secure and may be intercepted by an unauthorized third party.
How to Get a Copy of Your Health Records
Click here to learn more about the different ways to request a copy of your health records.
If you need additional assistance, contact us by phone using the information below, or use the form to the right.
Contact Us by Phone:
Main Line: 415-391-9686, Press ‘5’ after language selection
Please note that if you email or message us online, your message may not be encrypted or secure. Sending information over unencrypted email or online messages is not secure and increases the risk that your information could be intercepted, viewed, copied, or shared by an unauthorized third party. If you message us, you acknowledge that NEMS has warned you of the risks and you still prefer to submit your information to NEMS through email or online, with the understanding that it may not be encrypted or secure and may be intercepted by an unauthorized third party.
Contact Us
For health record related questions, please contact the HIS Department using the form below:
Become a Funder
Support NEMS’ Mission Today.
Contact Us
Make an Appointment
Make an appointment with a NEMS provider or service today! Registered NEMS members can start making appointments now. If you are new to NEMS, please register first by visiting our “Become a Member” page.
Call to make an appointment:
San Francisco 415-391-9686
Daly City 650-550-3923
San Jose 408-573-9686
Schedule an appointment online:
Starting October 2, 2023, NEMS members can now use Epic MyChart to schedule common appointments for Primary Medical Care, Dental and Nutrition services!
Book Online
Learn How to Self-Schedule Your Appointment in MyChart:
Watch Video: English | Cantonese | Mandarin
Download Flyer: English | Chinese
