Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (2024)

By Maria Lichty

Published on January 29, 2021

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Quick Summary

Best Bean Dip-this easy, cheesy refried bean dip is always a party favorite! Serve warm with tortilla chips and your friends and family will be begging for this hot bean dip recipe!

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (2)

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I am always up for a good dip. I love 7 Layer Dip, Caramelized Onion Dip, Avocado Ranch Dip, Easy Black Bean Dip, and Queso Dip…just to name a few. One of my very favorites, at the top of the dip list, is this easy Bean Dip.

It is the ultimate bean dip recipe, made with refried beans, plain Greek yogurt (or sour cream), salsa, green chiles, lots of cheese, and taco spices. It is served warmed so the cheese is melty and OH SO GOOD!

This bean dip recipe is the perfect appetizer for game day, Cinco de Mayo, or any party! Everyone loves dipping into this cheesy, hot bean dip!

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (3)

Bean Dip Ingredients

The ingredients for this bean dip are simple and I bet you have all of them (or most of them) in your kitchen right now!

  • Refried beans-You can make refried beans at home, they are easy to make or use canned refried beans. Make sure you pick a good brand because the flavor of the bean dip relies on the quality of the refried beans.
  • Plain Greek yogurt-You can use plain Greek yogurt or sour cream. I like to use Greek yogurt for extra protein and we always have it in our fridge. This makes the dip super creamy!
  • Green chiles-Stir in a can of diced green chiles for extra flavor. Make sure you use mild green chiles.
  • Salsa-You can use mild, medium, or hot salsa, depending on how spicy you want the bean dip to be. You can use store bought salsa, but I love using our homemade salsa. It is made in a blender and SO easy!
  • Spices-To spice up the bean dip, you will need chili powder, cumin, garlic powder, onion powder, and paprika. All spices you should have in your pantry!
  • Shredded cheese-I use cheddar cheese or a Mexican blend cheese. If you want a little kick, you could add some Pepper Jack cheese.

How to Make Bean Dip

This bean dip only takes 5 minutes to make and then the oven does the rest of the work.

  • To make the bean dip, in a large bowl, combine the refried beans, Greek yogurt (or sour cream), green chiles, salsa, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Stir in 1 cup of the shredded cheese.
  • Spread the bean mixture into an 8×8-inch or 2-quart baking dish. Top with the remaining 1 cup of shredded cheese. Bake for 20 to 25 minutes or until cheese is melted. Remove from the oven.
  • You will notice that I don’t add cream cheese to my bean dip because I don’t think it needs it. It is perfectly creamy and delicious without it! But if you love cream cheese, you certainly can add it in.
  • Now for the fun part, adding on the toppings. I like to use avocado slices, cilantro, halved grape tomatoes, jalapeño slices, green onion, and queso fresco. Feel free to add your favorite toppings, black olives and radish slices are also good!
  • Serve warm with tortilla chips! You can also serve with sliced bell peppers, carrots, celery, Fritos, or crackers.

How to Store Bean Dip

Place the cooked bean dip in an airtight container and refrigerate for up to 4 days. You can reheat in the microwave or in the oven.

If you want to make the bean dip in advance, you can prepare it and put it in the pan. Cover with plastic wrap and refrigerate until ready to bake.

Can I Make Bean Dip in the Slow Cooker?

Yes, you can make this bean dip in the slow cooker. Stir together all of the ingredients, except for the shredded cheese that goes on top, in the slow cooker. Add the shredded cheese on top and cook on low for 2 to 3 hours or until beans are warm and cheese is melted. Add desired toppings and serve!

What to Serve With Bean Dip

Bean dip is a great appetizer for any party or meal! We especially love it with any and all Mexican foods. A few of our favorite Mexican recipes include:

  • Shrimp Fajitas or Chicken Fajitas or Vegetarian Fajitas
  • Our Favorite Quesadillas
  • Steak Tacos or Roasted Cauliflower Tacos or Chicken Tacos
  • Mexican Rice or Cilantro Lime Rice
  • Skillet Vegetarian Enchiladas
  • Pico de Gallo
  • Guacamole

Make it a full on Mexican feast with Bean Dip and all of your Mexican favorites! This creamy, cheesy bean dip is easy to make and easy to eat! ENJOY!!

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (4)

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (5)

Appetizer

Best Bean Dip

This cheesy refried bean dip is always a party favorite and it's so easy to make! Serve warm with tortilla chips and your friends and family will be begging for this hot bean dip recipe!

4.62 from 97 votes

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Review

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Cuisine Mexican

Servings 12

Ingredients

  • 16 oz refried beans (can use canned beans)
  • 3/4 cup plain Greek yogurt or sour cream
  • 4 oz can diced mild green chiles, drained
  • 1/4 cup salsa
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • Salt and black pepper, to taste
  • 2 cups shredded cheddar or Mexican blend cheese, divided
  • Toppings: sliced green onion, chopped cilantro, chopped avocado, sliced jalapeños, chopped grape tomatoes, queso fresco
  • Tortilla chips, for serving

Instructions

  • Preheat oven to 375 degrees F.

  • In a large bowl, combine the refried beans, Greek yogurt, green chiles, salsa, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Stir in 1 cup of the shredded cheese.

  • Spread the bean mixture into an 8×8-inch or 2-quart baking dish. Top with the remaining 1 cup of shredded cheese. Bake for 20 to 25 minutes or until cheese is melted. Remove from the oven.

  • Top the bean dip with sliced green onion, cilantro, avocado, jalapeños, chopped tomatoes, and queso fresco. Serve warm with tortilla chips.

Nutrition

Calories: 114kcal, Carbohydrates: 5g, Protein: 7g, Fat: 6g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 430mg, Potassium: 70mg, Fiber: 1g, Sugar: 1g, Vitamin A: 335IU, Vitamin C: 3.4mg, Calcium: 168mg, Iron: 0.7mg

Keywords bean dip, refried bean dip

Have you tried this recipe?

Leave a comment below and share a photo on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod

Photos byDishing Out Health

Home » Recipes » Appetizer

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (6)

Maria

I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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4.62 from 97 votes (87 ratings without comment)

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  1. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (7)
    5star!! This Dip is so good! My daughter wants me to make it every time she comes home! Of course, I have to make a double batch, so she can take home the leftovers!

    Reply

  2. Could this be made ahead of time and refrigerated until baking?

    Reply

    1. Yes! Enjoy!

  3. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (8)
    Can this dip be frozen?

    Reply

    1. I would also like to know if it can be frozen. The recipe is too much for just my husband and I so I’m wondering if I could heat up half of it and freeze the other half.

    2. Don’t add any of the toppings and it should be fine.

  4. Made this as written for the superbowl tonight. Only I’ve got it in a crock pot set to keep warm so it holds throughout the day.

    Reply

    1. Perfect! Enjoy!

  5. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (9)
    Great recipe, Maria. It seems as if Ben and I are on the same page. I made this for Superbowl tonight also!!! I just need to pop it in the oven when my husband gets home from work!

    Reply

  6. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (10)
    Love Love Love – thanks for sharing!

    Reply

  7. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (11)
    Just made this today for an afternoon snack! Super bean-a-licious!!! So yummy! Satisfied our craving for a nacho-esque snack.

    Reply

  8. Delicious recipe

    Reply

  9. Loved it.

    Reply

  10. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (12)
    SO GOOD! 10/10 would recommend!

    Reply

  11. I’m excited to try making this recipe this weekend! I was wondering if you use full-fat Greek yogurt or if nonfat is fine?

    Reply

    1. Nonfat is fine! Use your favorite!

  12. Hubby won’t touch yogurt or sour cream so wondering if you see a path with cream cheese and something to get close. Cream cheese so thick so will need something to help liquidif a bit. Milk?

    Reply

    1. I haven’t tried cream cheese.

    2. Mascarpone cheese might work. It comes in a tub and is quite creamy but is not yogurt or sour cream. It isn’t tangy at all.

  13. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (13)
    love it best i have ate

    Reply

  14. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (14)
    Great recipe will make for Super Bowl party thanks

    Reply

  15. Can I make this with plain whole milk yogurt or does it have to be greek yogurt? Thanks!

    Reply

    1. regular yogurt is fine!

    2. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (15)
      Very tasty and easy to make. I used a black bean corn salsa that I had on hand instead of the standard red salsa. I also added chopped onions in the mix, I love onions.

  16. Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (16)
    Made this today and loved it ! I was happy to see the use of healthy Greek yogurt instead of cream cheese. Honestly, no one would ever know! Thank you!

    Reply

    1. Yay! Glad you loved the dip!

Best Bean Dip {Party Favorite!} - Two Peas & Their Pod (2024)

FAQs

How long does homemade bean dip last in the fridge? ›

Place the cooked bean dip in an airtight container and refrigerate for up to 4 days. You can reheat in the microwave or in the oven.

Should bean dip be heated? ›

Refried beans should be served warm. There, I've said it. I don't usually put my foot down about food preferences, but cold refried beans are about as appealing as a cold hamburger. This is why I make 7 layer dip starting with a layer of hot refried beans.

Does Frito Lay still make bean dip? ›

Delicious, crowd pleasing and convenient — it can't get much better than Frito-Lay chips and dips! From entertaining friends to relaxing at home and everything in between, our perfectly blended salsas and great-tasting dips are always a hit. Mix and match them to discover your own perfect pairing!

Can you freeze bean dip? ›

Store: Bean Dip should be sealed in an airtight container and refrigerated for 3-4 days. Freeze: This dip can definitely be frozen, just wrap tightly and freeze for 2-3 months. Defrost in the refrigerator a few hours before you're ready to serve, or heat it up on the stove or in the microwave and stir before serving.

Are refried beans and bean dip the same thing? ›

While refried beans usually resemble a chunky, mashed mixture perfect for spreading on tortillas or serving alongside warm rice, bean dip can be made with whole beans with a fresh appeal similar to classic pico de gallo or puréed into a smooth consistency with several different ingredients.

Is it OK to eat bean dip cold? ›

You can serve your dip hot or cold – its delicious either way.

Do you refrigerate bean dip after opening? ›

Once the dip container has been opened, we recommend consuming the dip within about 10-14 days for optimum flavor and freshness and follow the “refrigerate after opening” instructions on the label.

Why is my bean dip watery? ›

Dips can turn watery if food, such as chips or vegetables like carrots and celery, is being dipped directly into the container and then refrigerated and re-opened for later use.

How do you thicken bean dip? ›

If your beans are still too watery after prolonged cooking and mashing, consider adding a thickener like cornstarch, all-purpose flour, or arrowroot. To do this, first, make a slurry of equal parts thickener and water, then slowly add it to your refried beans. They should thicken considerably.

Why did tostitos discontinue bean dip? ›

Was the zesty bean dip discontinued?? Hi Caroline - We have simplified our production to best meet the current overall demand. Because of this, we have temporarily paused the production of this dip. We know that's disappointing, but rest assured, our plans are to start back production as soon as possible.

Is Frito-Lay owned by China? ›

Frito-Lay, Inc.

(/ˈfriːtoʊ leɪ/) is an American subsidiary of PepsiCo that manufactures, markets, and sells corn chips, potato chips, and other snack foods.

What do you eat with Fritos bean dip? ›

From the next big party to relaxing in front of a movie, this creamy bean dip blends well with salsa, guacamole and sour cream to make the tastiest Mexican layered dip.

How do you store leftover bean dip? ›

Speaking from my own experience over half a century: Keep hummus in the refrigerator for several days. For long-term storage, freeze it for a year or so.

How do you freeze podded beans? ›

Again, pick the bean pods when they have swollen, but before the pods start to dry out. Shell the beans and put them into freezer bags for the freezer. It's a good idea to do this in portions if you have a large crop, and there is no need to blanche them before freezing.

How long does homemade bean dip last in the fridge after? ›

How long does bean dip last? Bean dip that has continually been refrigerated can last approximately 3-4 days as long as it had been tightly sealed. This specific recipe doesn't have anything that would spoil quickly as long as it is refrigerated after use.

How long does homemade dip last in the fridge? ›

Most Popular Articles
Refrigerator
Creamy Snack Dips, opened1 week
Commercial Dips2-4 weeks
Homemade Dips2 days

How long are home made beans good for in the fridge? ›

Store cooked beans in a covered container that is not made from metal in the refrigerator for 3 to 4 days or in the freezer for up to 6 months. Also try storing cooked beans in smaller one to two cup portions, for ease of use in recipes.

Does black bean dip go bad? ›

Black bean sauce that has been continuously refrigerated will generally stay at best quality for about 2 years. ... The best way is to smell and look at the black bean sauce: if the black bean sauce develops an off odor, flavor or appearance, or if mold appears, it should be discarded.

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