Piri Piri Chicken Recipe - Meal Plan Addict (2024)

Chicken | Freezer Friendly | Main Dish | oven | Stovetop

BySteph

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Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly chicken recipe! Prep is as simple as blend the Piri Piri sauce and add chicken! Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Piri Piri Chicken Recipe - Meal Plan Addict (1)

Piri Piri Chicken… or also spelled Peri Peri Chicken is a Portuguese dish that is made with roasted red peppers, bird’s eye chilis, and smoked paprika.

Bird’s eye chilli is not something that is just hanging out at my local grocery store, so I just sub out with regular red Thai chilli peppers, and in a bind, I will use crushed red hot pepper flakes. No, not super traditional, but sometimes mamma needs to improvise!

Piri Piri Chicken Recipe - Meal Plan Addict (2)

This is one of those recipes that can be made into a quick prep freezer meal – with no cooking. Simply, blend up the marinade and add the chicken to a freezer zip bag. Label it, and you are done!

Piri Piri Chicken Recipe - Meal Plan Addict (3)

This sauce comes together so quickly by just putting all marinade ingredients in your blender or food processor and giving in a few pulses until smooth!

Piri Piri Chicken Recipe - Meal Plan Addict (4)

Piri Piri Chicken Recipe - Meal Plan Addict (5)

I have done this recipe with boneless skinless chicken thighs (as shown in this post), but you can also use other cuts of chicken such as bone-in chicken thighs, drumsticks, chicken breasts, or even a whole chicken – you just need to adjust the cooking time.

You can also cook the Piri Piri chicken in a few ways. You can crisp up in a cast iron pan in olive oil at medium heat to high heat and then finish in the oven, or you can straight up bake them. Grilling is another alternative. So many options for this.

Oven, Skillet, or Grill Piri Piri Chicken {Freezer Friendly}

Print Recipe

Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly, Portuguese chicken recipe! Prep is as simple as blend the sauce and add chicken! No need to marinate or for basting the chicken. Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings 4 people

Calories 414

Ingredients

  • 12-16 boneless skinless chicken thighs
  • 12 oz jar fire roasted red peppers drained
  • 2 cloves garlic minced
  • 1 tsp smoked paprika
  • 2 Tbsp apple cider vinegar
  • Lemon juice from 1 lemon
  • 1 small red onion quartered
  • 2 Tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp dried oregano
  • 2 Thai red chili peppers more or less to preference (or sub 1/2 tsp red chili flakes)
  • 2 Tbsp brown sugar

Instructions

  • Add everything, except the chicken into a blender, to make the peri peri sauce. Blend until smooth. This should take less than a minute (depending on how powerful your blender is).

  • Place chicken and sauce into a freezer-safe zip bag. Label and freeze up to 6 months.

  • On cook day, ensure the freezer pack is thawed, but don’t leave it sitting for long at room temperature.

  • To bake in the oven: remove as much excess sauce from the chicken as possible and place it on a baking sheet. Bake for 30 minutes at 400F, flipping halfway. Ensure chicken is cooked to 165F.

  • To grill, remove as much excess sauce from the chicken as possible. Grill at 400F for 10 minutes, turning chicken halfway through. Ensure chicken is cooked to 165F.

  • In the Skillet, heat olive oil on medium-high heat. Remove as much excess sauce as possible. Cook chicken for 5 minutes. Deglaze the skillet and remove the brown bits (they will burn if you don't). Flip and cook for another 2-5 minutes until cooked to 165F.

Nutrition

Calories: 414kcal | Carbohydrates: 31g | Protein: 35g | Fat: 17g | Fiber: 2g | Sugar: 8g

So, come along on a little freezer-friendly culinary trip to Portugal with me! A super easy, super delicious way for any foodie to expand their culinary tastes!

If you make this, I want to see it! Tag me at @mealplanaddict on Instagram so I can see and re share it on my feed!

Piri Piri Chicken Recipe - Meal Plan Addict (2024)

FAQs

What does piri-piri consist of? ›

Recipes vary, but peri-peri sauce is typically made from crushed chiles, lemon, pepper, garlic, salt, onion, bay leaves, vinegar, and oil. To make peri-peri sauce, all of the ingredients are pureed together.

What is Peri Peri chicken made of? ›

Apart from that Peri Peri chicken is actually a very simple dish. The marinade is made with vinegar, smoked paprika, chilli, lemon, garlic and coriander. Some recipes call for capsicum or peppers which colours the chicken more red but we didn't encounter this in Portugal.

Is it piri-piri chicken or peri peri chicken? ›

Piri-piri, peri-peri or peli-peli is the name used in Portuguese and a number of African languages to describe the African bird's-eye chili. The variations in spelling derive from the various pronunciations of the word in parts of Africa, although 'piri-piri' is the correct spelling in Portuguese.

Who eats peri-peri sauce? ›

For centuries the people of Southeast Africa have used PERi-PERi to bring fire to their food. It is in Mozambique's rich soil and blistering sunshine that the African Bird's Eye Chilli grows into its fiery best.

Is piri-piri Portuguese or African? ›

While Peri-Peri is a South African staple it's the Mozambique Portuguese who introduced it into the country and if you're visiting South Africa and want the best Peri-Peri experience it's the Portuguese restaurants to look for. Growing up in South Africa Johannesburg was the mecca for Peri-Peri chicken and prawns.

Is Peri Peri chicken healthy? ›

This Nando's Peri Peri Chicken is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight.

What do the Portuguese eat with piri piri chicken? ›

A piri piri chicken meal in Algarve consists of the bone in chicken, cut into pieces along with a plate of fries and you also usually order a tomato and onion salad to go with it. In the North of Portugal fries are usually replaced by rice while Algarve is firmly in the fries category.

What does piri-piri taste like? ›

Piri piri sauce is a complex and versatile condiment that is sour, sweet, salty and spicy all at the same time. In other words, it'll take your palate on a journey. It's also known as pilipili or peri-peri, depending on where you are.

What wine goes with piri piri chicken? ›

On the other hand, an off-dry German Riesling, with its high acidity and slight sweetness, can provide a refreshing contrast to the dish's spiciness. The wine's fruity flavors can complement the chicken's smoky taste, while its acidity can cut through the dish's richness.

Is chili powder and piri-piri the same thing? ›

Don't limit yourself just to its use as a sauce. It's also ideal for drying and using as a chili powder. If you ever want to substitute the chili mentioned in your recipe, Piri Piri is a spicier alternative for Cayenne powder.

Is piri-piri very hot? ›

This pepper is hot for sure, but, with a Scoville ranking of 175,000 piri piri ranks at the bottom end of 'habanero-hot'. By comparison, bell peppers and banana peppers rate between 100 and 900 Scoville units, while the very hottest peppers clock in at a whopping 2,000,000 (that's million) units!

Is birds eye chilli same as piri-piri? ›

About the African Bird's Eye Chili Pepper

When the pepper is immature, the pod is green and as it matures it transforms into a bright red. The African Bird's Eye pepper and the Peri Peri, or piri piri, are the same pepper but bear different names.

What is piri piri in mcdonalds? ›

It is a little sour, a little sweet, tangy, and, oh, it is super hot and peppery! That's the Piri Piri Spice Mix for you. For an incredibly flavorsome and spicy snack, you know what to do. Drop by a McDonald's outlet near you for lip-smackingly awesome best spice mix, light bites, and meals.

Is piri piri Mexican? ›

It comes from Mozambique

PERi-PERi is an important part of Mozambique's history, as the sauce reflects the blend of cultures present in the country for centuries. PERi-PERi chicken eventually made its way across the border to South Africa, but it all started in Mozambique.

What does piri piri mean in Portuguese? ›

The Oxford Dictionary of English records piri-piri as a foreign word meaning "a very hot sauce made with red chilli peppers", and gives its ultimate origin as the word for "pepper" (presumably in the native-African sense) in the Ronga language of southern Mozambique, where Portuguese explorers developed the hom*onymous ...

What type of food is piri-piri? ›

PERi-PERi, also known as the African Bird's Eye Chilli, is the key to our legendary, flame-grilled PERi-PERi chicken. It's grown in the African soil, so the magic starts from the ground up. It tastes amazing, but the benefits don't stop there: PERi-PERi chilli seeds are rich in Vitamins A, B, and C.

Is piri-piri seasoning healthy? ›

Piri-Piri is rich in vitamins and minerals, it contains vitamin B1, B2, B3, folic acid, potassium, phosphorus, iron, and calcium. It is also rich in antioxidants, high in dietary fibre and low in sodium and calories.

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