Sourdough Discard Tortilla Recipe (2024)

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This is one of those items that you never think you'll make - but it's really simple and tastes SO much better than running to the store! Homemade Sourdough Discard Tortillas are ready in a pinch!

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This is my sister's go-to recipe. Molly is the sourdough QUEEN and tortilla master. I can't quite manage round tortillas like her...but she throws down round after round one. It must be all the practice!

She swears by only using her rye starter and a fresh ground whole grain, but I've made them with my white/all-purpose starter and white/all-purpose flour and they're just as delicious. Just dont tell her I cheat on her recipe and use white flour. I promise they're just as delicious, even if you can't roll a round tortilla like me.

I often choose to make items that are "easy to pick up" from the store. But I believe my family's health is worth the time it takes to make things like hamburger buns and hot dog buns. It also lets you control ingredients in mixes like ranch dressing and hot chocolate.

Why You Need This Recipe

  • tortillas have a simple ingredient list!
  • the rustic look of rolling them out adds charm to the dinner table.
  • kids can make these from start to finish.

Key Ingredients

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Starter - If you've got sourdough going, you've got discard! You can use the starter at any stage, whether it's doubled or ready to feed.

Flour - See the recipe card for details, but I've used basically any flour in my kitchen with good results.

Fat - Butter, lard, oil, anything in liquid state will work here.

Liquid - Water or milk to pull things together.

How to Make Whole Grain Tortillas

***See recipe card below for precise measurements and instructions.***

Step 1: Combine wet and dry ingredients in separate bowls.

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Step 2: Add wet to dry and stir with a wooden spoon or just your hands.

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Step 3: Let dough rest to ferment for several hours or overnight. Then divide into golf-ball-sized balls.

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Step 4: Roll 'em out as thin as you can! Shape does NOT matter here, friends!

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Step 5: Cook in a cast iron skillet until dry and bubbly. You can use fat or not in the skillet. It depends on the pan, more often than not I use a dry pan.

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Tips and Tricks

  • Not eating right away? Wrap fresh tortillas in a tea towel to rest until cooled.
  • Reheat tortillas quickly in a dry skillet so they fold nicely.
  • If leaving the dough for up to 8 hours, you can leave it on the counter. But for overnight or up to 24 hours, store the dough in the fridge the whole time.

Substitutions

I've literally used just about any flour you can think of. Especially because the dough is resting to ferment it will hydrate nicely if using fresh ground. If you've only got store bought, that's great, too! And my sister loves rye flour, I've used kamut and spelt. Really the sky's the limit here.

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FAQs

Can I make these vegan?

Absolutely! While traditional tortillas use lard, you can use truly any oil here. And while I always have milk to use up, water works just as well, or any unsweetened plain vegan alternative is great. This means they will work for just about any diet as they can be dairy-free or vegetarian/vegan.

How do I store tortillas?

Wrap them in a lint-free towel immediately after removing from the pan. Once completely cooled, you can then place in a plastic bag or container for storage. If freezing, only freeze in stacks you will thaw all at once because you won't be able to separate them.

What to Serve with Sourdough Tortillas

You can obviously go straight to filling with taco meat, but another great idea is grill some chicken and wrap up with Caesar salad! Of course quesadillas with homemade cheese don't get any better than when the meal is 100% farm-fresh.

Photos by Dante from Shire by the Sea

More Sourdough Discard Recipes

  • Dairy Free Sourdough Discard Pancake Recipe
  • Sourdough Bread Sticks
  • Sourdough Puff Pastry
  • Sourdough Pumpkin Muffins

Hey friends, don't forget to follow me over on Instagram, cause if you like me here, I post there a LOT! I'm also on YouTube with tutorials and Facebook for all sorts of things.

If you like this recipe, I’d love if you reviewed it so others can find it easier. Sharing this recipe on Facebook or Pinterest is another way you can help us out at no cost to you. Thanks, xo Kate

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Sourdough Discard Tortillas

Kate Schat

Make use of that discard with this versatile tortilla recipe. So many different flour, fat and milk options to make soft tortillas.

4.88 from 31 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Bread

Cuisine Mexican

Servings 12 tortillas

Calories 112 kcal

Ingredients

  • 2 cups flour*
  • pinch of salt
  • 2 tablespoons olive oil, melted lard, or melted butter
  • ½ cup water or milk
  • ½ cup sourdough starter This can be at any stage as long as it has doubled. So it could be nice and doubled, or fallen and ready to discard.

Instructions

  • Mix flour, salt, and oil/lard together.

  • In a measuring cup, combine starter and water/milk.

  • Combine the wet and dry ingredients and gently knead into a uniform dough.

  • Let sit 6-18 hours; but 12 is best. If you want to push it to 24 hours, leave it in the fridge for the full 24 hours.

  • Divide into golf ball-sized balls, and roll thin as you can.

  • In a cast iron frying pan on medium heat with no oil, cook for 30-60 seconds a side, until there are little brown spots/bubbles.

Notes

  • These keep really well! Our preferred method is to wrap in a cotton or linen tea towel right away after they're cooked. When they're cooled, put the whole bundle in a plastic bag.
  • To eat after they're cold, we prefer a refresh in the toaster oven or on a hot skillet.
  • *Any of the following have been tested and work out dandy: all-purpose, soft white wheat, hard red wheat, hard white wheat, khorasan/kamut, red fife, einkorn, or spelt.

Nutrition

Calories: 112kcalCarbohydrates: 18gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 4mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 16IUCalcium: 16mgIron: 1mg

Tried this recipe?Let us know how it was!

Sourdough Discard Tortilla Recipe (2024)

FAQs

What is the difference between sourdough starter and discard? ›

Active starter and discard both come from the same sourdough starter. However, they are in different phases. Active starter has been fed flour and water within the last 12 hours or so and is growing until it hits its peak. Once it begins to fall it is considered discard.

What to use sourdough discard for? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

How long is sourdough discard good for in the fridge? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max. It's better to use "fresh" discard in a sweet sourdough discard recipe. Use older discards in more savory recipes.

Can you get sourdough wraps? ›

A soft, flexible, oval-shaped wrap, made with a unique sourdough recipe to create a characteristically bubbly surface (approx. 25 x 22cm / 120g each). Suitable for a vegetarian and vegan diet.

When should you throw out a sourdough discard? ›

You can store sourdough discard in the fridge for up to 2 weeks. It's fine to leave it on the counter for up 24 hours, however if you aren't planning to use it straight away it's always better to store it in the fridge.

Is sourdough discard healthy? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

What happens if I forgot to discard the starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can sourdough discard be kept on the counter? ›

As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Can I freeze sourdough discard? ›

Can you freeze sourdough discard? Technically, yes. But for the best results, you are better off freezing an active and healthy sourdough starter. Because some of the yeast dies when frozen, you want the starter to have as much healthy yeast as possible prior to freezing.

Should I stir my sourdough starter between feedings? ›

stir your starter in between feedings - try stirring it twice in between feedings and really give it a chance to get oxygen into the mix. This will help to activate your starter without too much effort.

Can you eat raw sourdough discard? ›

While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things. You can read more about why you shouldn't eat raw flour here.

Why does my sourdough discard smell like alcohol? ›

The dark liquid is a form of naturally occurring alcohol known as hooch, which indicates that your sourdough starter is hungry. Hooch is harmless but should be poured off and discarded prior to stirring and feeding your starter.

When should you not eat sourdough bread? ›

It's pretty easy to tell when sourdough bread has gone bad because it will be covered in visible signs of mold growth and will feel hard both inside and out. It may also smell bad too, but not always. Once it's past the fresh stage (first 24 hours) you will notice some deterioration in crust and crumb.

Why is sourdough bread not fattening? ›

Sourdough bread's fiber, potassium, phosphorus, and sodium content all support a heart-healthy diet. The soluble fiber found in sourdough bread binds to dietary cholesterol in the small intestine, helping pass this fat through the system instead of absorbing it.

Why can't I eat sourdough bread? ›

People with a gluten intolerance may find that sourdough is easier to digest, but people with celiac disease will likely still experience symptoms if they eat sourdough bread. If you have a gluten intolerance or celiac disease, consult with your physician before adding sourdough bread to your diet.

Do you really need to discard sourdough starter? ›

Sourdough starters require regular feedings to stay active. If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain.

Can I use my sourdough discard to start another starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

Can I use an active starter instead of discard? ›

Absolutely you can! Active starter can be used in the same way as sourdough discard in sweet or savory baking. You can add active sourdough starter to any recipe you would add discard to following the same calculation.

What is the difference between starter and levain and discard? ›

Sourdough discard is excess levain or sourdough starter that is not used in a recipe or for maintaining the starter. Only a small portion of the sourdough starter is reserved and fed during each feeding, the rest is referred to as discard, since typically it is thrown away.

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