Vegetable Chow Mein Recipe - Dish Ditty (2024)

FAQs

What is vegetable chow mein made of? ›

Vegetable Chow Mein made with celery, broccoli, cabbage, carrots, and bean sprouts mixed with chow mein noodles in a savory sauce, ready in under 30 minutes!

Chow mein: thin, dried noodles that are parboiled for 5-6 minutes, and fried alongside veggies and meat. Lo mein: fat, chewy noodles that are boiled for a few minutes, then added to stir-fry after veggies and meat is cooked.

What is Chow Mein? Chow mein is a stir-fry noodle dish that is made in many different variations, but typically made with noodles, cabbage, celery, green onions, and garlic. Traditional chow mein is made with fried noodles but often it is prepared with boiled lo mein, chow mein, or yaki-soba noodles.

An expert chef's tip for perfect chow mein

The ideal Cantonese style chow mein is not soggy, with aromatic crispiness here and there. Before frying them, it's best to steam the noodles rather than boil them, then dunk them in the hot water for just a minute. Remember to let the noodles cool down.

Hong Kong-style Cantonese vegetable chow mein is a vegetarian stand-in for your typical chow mein dishes, made with light, crispy pan-fried noodles, bok choy, mushrooms, and bean sprouts.

Combine soy sauce, light sesame oil, oyster sauce, granulated sugar, cornstarch, and chicken broth to make the signature sweet and savory sauce that makes chow mein taste authentic.

Most commonly, lo mein involves chicken, beef, pork, turkey, shrimp or tofu. Sauce components: Lo mein sauce is mainly composed of sesame oil, light soy sauce, dark soy sauce, garlic, ginger, oyster sauce and a dash of sugar. If you like your noodles to have a little heat, you can sprinkle in some red pepper flakes.

Yes, it is possible to substitute spaghetti for chow mein noodles by boiling it with a small amount of baking soda. The baking soda alters the pH level of the spaghetti, giving it a similar texture and flavor to chow mein noodles. They can then be used in any dish that calls for chow mein noodles.

The sauce is what gives chow mein all of its seasoning and addictive flavors. It's a mix of oyster sauce, sweet soy sauce, toasted sesame oil and freshly ground black pepper. It's full of sweet and savory umami and seriously SO good.

Can I use spaghetti noodles for chow mein? ›

Spaghettis won't turn soggy or sticky too easily, and they can hold the sauce on its surface very well. Therefore spaghetti is a perfect substitution of chow mein to make Chinese style stir fry noodles.

All you need is soy sauce, black vinegar, sugar, oyster sauce, black pepper, and sesame oil. The flavor that is often missing in homemade chow mein is the tanginess. Black Vinegar is less harsh than regular vinegar, which gives the chow mein a subtle hint of tanginess that brings the dish together.

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

The white Chinese crispy noodles are called "chow mein noodles." They are made from wheat flour and are often deep-fried until crispy. Chow mein noodles are a popular ingredient in Chinese cuisine and are used in dishes such as chow mein and crispy noodle salad.

With chow mein, you cook noodles and add them to your wok of other ingredients, cooking everything together in one pan. However, with a chop suey recipe, you will cook the noodles or rice and other ingredients separately before combining them in a bowl, serving up the noodles or rice with the sauce served over the top.

Healthy and vegan, Veggie Chow Mein! Adding a monster amount of cabbage to this recipe is a sneaky deaky trick, because it's not only delicious, but it blends right into the noodles, meaning you are getting more nutritional bang for your noodle buck. Yes, bring on the veggies!

From a nutritional standpoint, lo mein is better than chow mein, hands down. "Lo mein would be considered more nutritious because the noodles are not fried and there is less oil used in the cooking," Jaelin says. "Lo mein has less than half the calories and fat found in chow mein.

Or the nutrition side of things? Fried rice has 570 calories (extra calories are from fat) and 900mg sodium. However, chow mien has fewer calories of 400, but a huge amount of sodium 1,060mg! Another thing that you could look at would be the number of vegetables in each dish perhaps.