Easy Mediterranean Lasagna Recipe (2024)

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This Mediterranean Lasagna Recipe is the best you will ever taste! It is packed with delicious Mediterranean flavors, perfectly roasted vegetables, a blend of four cheeses, and baked until golden brown. It's a twist on a classic that the whole family will love!

See this post What to Serve with Lasagna (50 Best Side Dishes) to complete your lasagna meal experience.

Easy Mediterranean Lasagna Recipe (1)

More delicious recipes Classic Italian Lasagna Bolognese with Bechamel Sauce, Simple Steamed Asparagus Recipe, and Authentic Spinach and Ricotta Lasagna with Tomato Sauce.

Best Mediterranean Lasagna Recipe

This hearty meal is pure comfort food and the best vegetarian lasagna recipe ever tasted! The vegetables are tossed in olive oil, lightly seasoned, and slow-roasted to perfection before layering in the Mediterranean lasagna recipe. You already have the oven on for baking the lasagna, so this extra step is easy and worth it!

The perfect blends of cheeses: ricotta, mozzarella, parmigiano, and feta create a cheesy filling while remaining light. This is a great way to eat extra veggies and indulge in a delicious lasagna meal.

Easy Mediterranean Lasagna Recipe (2)
Jump to:
  • Best Mediterranean Lasagna Recipe
  • Simple Ingredients for Mediterranean Lasagna
  • How to Make Easy Mediterranean Lasagna Recipe (Step-by-Step with photos)
  • Can I Use No Biol Lasagna Noodles?
  • How to Substitute No-Boil Lasagna Noodles for Boiled Lasagna Noodles
  • Variations
  • Best Pan for Making Lasagna
  • Can I make Mediterranean Lasagna Ahead of Time?
  • How to Freeze Lasagna
  • Top Tips for Easy Mediterranean Lasagna Recipe
  • FAQs
  • What to Serve with Easy Mediterranean Lasagna Recipe
  • Easy Mediterranean Lasagna Recipe

Simple Ingredients for Mediterranean Lasagna

Easy vegetable lasagna with fresh, healthy roasted vegetables loaded with colorful roasted vegetables and four different kinds of cheese.

Easy Mediterranean Lasagna Recipe (3)

Tomato Sauce

  • 1 recipe Italian Tomato Sauce (Sugo al Pomodoro) or your favorite pasta sauce

Mediterrarean Lasagna Filling

  • Bell peppers red, orange, or yellow
  • Zucchini
  • Red onions
  • Eggplant
  • LemonZest
  • Dried oregano
  • Salt and freshly ground black pepper to taste
  • Extra-virgin olive oil
  • Baby spinach, kale, or chopped Swiss chard leaves
  • Whole milk ricotta
  • Mozzarella cheese
  • Feta cheese
  • Fresh parmigiano cheese, plus additional for serving
  • Fresh basil for garnish

Pasta

  • 12 sheets of lasagna noodles

See the recipe card for quantities.

How to Make Easy Mediterranean Lasagna Recipe (Step-by-Step with photos)

You will love how easy it is to make this incredible vegetarian lasagna!

Make the Italian Tomato Sauce (Sugo al Pomodoro) and set aside.

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Preheat oven to 425 degrees F.
Add the eggplant, bell peppers, zucchini, and red onion to a large bowl—season with salt, pepper, and oregano. Add ¼ cup of olive oil and toss to coat.

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Transfer the veggies to a large-rimmed baking sheet lined with aluminum foil.

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While the veggies bake, make the filling.

Combine ricotta cheese (remove any excess moisture), 1 cup of mozzarella cheese, feta cheese, ½ cup of parmigiano cheese, and lemon zest in a medium mixing bowl.

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Mix all the different cheeses and lemon zest until combined.

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Roast until the vegetables are soft and slightly browned, about 25 minutes.

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Toss with tongs to mix and wilt the greens. Alternatively, using the same method, you can sautee vegetables in a large skillet.

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Bring a large pot of salted water to a boil. (skip these steps if using no-boil noodles)
Boil lasagna noodles (6 at a time for dried pasta) until they are tender but still underdone (they will finish cooking as the lasagna bakes). Set the cooked pasta flat on a baking sheet lined with parchment paper to prevent sticking.

Easy Mediterranean Lasagna Recipe (12)

Grease a 9X13 (or 8X8) rectangular baking dish with the olive oil, add a ¼ cup of tomato sauce and spread it around the bottom of the pan.
Put a single layer of pasta (use 4-5 depending on size of the dish).

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Top with an even layer of tomato sauce and one-third of the vegetable mixture.

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Top with a third of the ricotta mixture, and sprinkle with shredded mozzarella.

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Add more sauce and finish layering.

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Repeat the layers three times with the rest of the ingredients. For the top, cover with remaining mozzarella and parmigiano cheese.

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Bake until the lasagna is bubbling and the cheese is melted and lightly browned on top, about 35-40 minutes if it gets too brown, tent with aluminum foil. Remove from the oven and let it rest for 15 minutes (up to 1 hour) before serving. Garnish with fresh basil, if desired. Enjoy!

Can I Use No Biol Lasagna Noodles?

For this recipe, you cook the lasagna noodles before building the lasagna. This creates a more authentic lasagna recipe. However, you can use no-boil pasta lasagna sheets if you are in a pinch. Here is what you need to do for that.

In this recipe, we boil the lasagna noodles in salted boiling water according to the directions on the package, then lay the cooked noodles on a flat surface so they won’t stick together. See this post onhow to cook pasta perfectly every time.

Easy Mediterranean Lasagna Recipe (18)

How to Substitute No-Boil Lasagna Noodles for Boiled Lasagna Noodles

Using no-boil lasagna noodlesdecreases the prep time for homemade lasagna by about 15 minutes. It is a great option to save time if needed. This is the perfect way to do it.

If you use the no-boil variety, add more liquid and cover the lasagna tightly until the end before you brown the cheesy top.

  • No-boil lasagna noodles are often thinner than regular lasagna noodles and are already partially cooked in a water bath before they are dried and packaged.
  • They don't require boiling but additional liquid to reconstitute them during baking.Adding¼ cup of water to the sauceadds the extra liquid for the noodles to cook without drying the lasagna.
  • Lasagnas containing no-boil noodles should be tightly covered with a lid or foil during baking so the steam can help cook the noodles.Take off the cover for 5-10 minutes to brown the cheese layer.
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Variations

This Mediterranean Lasagna Recipe is simply delicious as-is. You can add some of your favorite flavors to customize it. Here are some options for you:

  • Meat: Add meat to the red sauce, such as crumbled and cooked Italian sausage, ground beef, or diced grilled chicken.
  • Whole Wheat Noodles: sub the white for whole wheat for extra fiber.
  • Veggies: Feel free to add other vegetables, such as mushrooms, artichoke hearts, sun-dried tomatoes, spaghetti squash, cherry tomatoes, fresh tomatoes, or carrots. Add to the vegetable mixture before roasting.
  • Greens: You can substitute kale, escarole, or other cooked greens for spinach.
  • Cheese: Add other cheeses such as fontina, provolone, or Pecorino Romano.
  • Kalamata Olives: add a handful of kalamata olives.
  • Spicy: Add a little heat with a sprinkle of red pepper flakes to the vegetable mixture.

Best Pan for Making Lasagna

This is my favorite pan for making lasagna.

Can I make Mediterranean Lasagna Ahead of Time?

Yes! Here are a couple of tips for you.

  • This dish can be assembled up to 6 hours before you bake it. Store it in the fridge until you can bake and eat it.
  • In an airtight container, you can store any leftover lasagna in the fridge for up to 3 days.
Easy Mediterranean Lasagna Recipe (20)

How to Freeze Lasagna

Freezing lasagna is a great way to prepare a future meal without any work!

  • Cool the lasagna completely – this helps prevent freezer burn from condensation.
  • Transfer to a sturdy freezer-safe container and wrap securely with aluminum foil.
  • Freeze the lasagna for 1-2 months.
  • Defrost overnight in the refrigerator. Bake as directed.
Easy Mediterranean Lasagna Recipe (21)

Top Tips for Easy Mediterranean Lasagna Recipe

  • The vegetables can be roasted the day before making the lasagna to save time. Or assemble the whole lasagna, cover it, and refrigerate it up to a day before baking.
  • Use whole milk ricotta and mozzarella cheese for the best flavor. That being said. Yes, you can substitute for part-skim versions if you need. The cheese won't melt as nicely since low-fat cheese contains added stabilizers.
  • Use freshly shredded cheese, not a bag of pre-shredded cheese. The bagged shredded cheese from the grocery store often contains anti-caking agents and does not melt smoothly. Read more about why you should shred your own cheese.
  • If possible, make your red sauce or pasta sauce (sugo al pomodoro). It takes 20 minutes and is worth the fresh and light flavor. I make mine in large batches and freeze them in containers. I can pull one out whenever I need it for a recipe.

FAQs

What type of pasta should I use for lasagna?

Lasagna noodles are the best option for making lasagna. They are flat and wide and have a ruffled edge which helps hold the sauce and other ingredients in place.

Can I use no-boil lasagna noodles?

Yes, you can use no-boil lasagna noodles. They are specifically designed for making lasagna and don't require pre-cooking before baking. However, make sure to use enough sauce and other liquids to ensure the noodles cook properly in the oven.

How many layers should I make in my lasagna?

Lasagna has no set number of layers; it can vary depending on personal preference and the size of the pan being used. A typical lasagna might have three to four layers of noodles, meat or vegetable sauce, and cheese filling.

What types of cheese are typically used in lasagna?

The most common cheeses in lasagna are mozzarella, ricotta, and Parmigiano or Parmesan cheese. Mozzarella is used for its stretchy texture and mild flavor, ricotta for its creamy texture and mild flavor, and Parmesan for its sharp, nutty flavor.

Can I use cottage cheese instead of ricotta cheese?

Yes, you can use cottage cheese instead of ricotta cheese in lasagna. However, the texture and flavor of the lasagna will be slightly different.

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What to Serve with Easy Mediterranean Lasagna Recipe

Here are a few recipe ideas to serve with Easy Mediterranean Lasagna Recipe. You can also check out this post What to Serve with Lasagna (50 Best Side Dishes).

  • How to Cook the Perfect Pot Roast Recipe in the Oven
  • Easy Baked Chicken Thighs in Creamy Sauce Recipe
  • Easy Creamy Roasted Cauliflower Soup Recipe
  • Breaded Fried Pork Chops Recipe (Crispy)

More Italian recipes you will love

  • Spaghetti alla Nerano Recipe (Fried Zucchini Pasta)
  • Creamy Parmesan Rice Recipe (Quick and Easy Side)
  • Easy Italian Sausage and Peppers Skillet Recipe
  • Easy Italian Nachos Recipe (Sheet Pan)
  • Easy Italian Tortellini Pasta Salad Recipe
  • Baked Cheesy Rotini Pasta

Make sure to leave a⭐️star ratingon the recipe card and comment below if you make the recipe. I love to connect with you through my recipes.

I would love for you to tag me on Instagram@cucinabyelena so I can see your delicious Italian recipes. To get more ideas,follow me on Pinterest.

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Easy Mediterranean Lasagna Recipe (27)

Easy Mediterranean Lasagna Recipe

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This Mediterranean Lasagna Recipe is the best you will ever taste! It is packed with perfectly roasted vegetables and a delicious blend of cheeses. It's a twist on a classic that the whole family will love!

  • Total Time: 1 hr 15 min
  • Yield: 8 servings 1x

Ingredients

UnitsScale

Tomato Sauce

  • 1 recipe (4 cups) Italian Tomato Sauce (Sugo al Pomodoro)

Mediterrarean Lasagna Filling

  • 2 bell peppers red, green, orange, or yellow, diced
  • 2 small zucchini, diced
  • 1 red onion, thinly sliced
  • 1 medium eggplant, peeled and diced
  • Zest of 1 lemon
  • ½ teaspoon dried oregano
  • Salt and freshly ground black pepper to taste
  • ¼ cup Extra-virgin olive oil
  • 2 cups fresh baby spinach, kale, or chopped Swiss chard leaves
  • 1 ¾ cups (450 g) whole milk ricotta
  • 2 cups (225 g) mozzarella cheese, shredded
  • ½ cup (225 g) feta cheese
  • 1 cup grated fresh parmigiano cheese, plus additional for serving
  • Fresh basil, for garnish

Pasta

  • 12 sheets lasagna noodles

Instructions

Tomato Sauce

  1. Make the Italian Tomato Sauce (Sugo al Pomodoro) and set aside.

Mediterrarean Lasagna Filling

  1. Preheat oven to 425 degrees F.
  2. Add the eggplant, bell peppers, zucchini, and red onion to a large bowl—season with salt, pepper, and oregano. Add ¼ cup of olive oil and toss to coat.

  3. Transfer to a large-rimmed baking sheet lined with aluminum foil and roast until the vegetables are soft and slightly browned, about 25 minutes. Take out of the oven and immediately add the spinach. Toss with tongs to mix and wilt the greens. Alternatively, using the same method, you can sautee vegetables in a large skillet.

  4. Reduce oven temperature to 400 degrees F. to get ready for the lasagna.

  5. Combine ricotta cheese (remove any excess moisture), 1 cup of mozzarella cheese, feta cheese, ½ cup of parmigiano cheese, and lemon zest in a medium mixing bowl. Mix until combined.

Cook Lasagna Noodles

  1. Bring a large pot of salted water to a boil. (skip these steps if using no-boil noodles)
  2. Boil lasagna noodles (6 at a time for dried pasta) until they are tender but still underdone (they will finish cooking as the lasagna bakes). Set the cooked pasta flat on a baking sheet lined with parchment paper to prevent sticking.

Assemble Lasagna

  1. Grease a 9X13 (or 8X8) rectangular baking dish with the olive oil, add a ¼ cup of tomato sauce and spread it around the bottom of the pan.
  2. Put a single layer of pasta (use 4-5 depending on size of the dish).
  3. Top with an even layer of tomato sauce, one-third of the vegetable mixture, and a third of the ricotta mixture, and sprinkle with shredded mozzarella.
  4. Repeat the layers three times with the rest of the ingredients. For the top, cover with remaining mozzarella and parmigiano cheese.
  5. Bake until the lasagna is bubbling and the cheese is melted and lightly browned on top, about 35-40 minutes if it gets too brown, tent with aluminum foil. Remove from the oven and let it rest for 15 minutes (up to 1 hour) before serving. Garnish with fresh basil, if desired. Enjoy!

Storage: cool completely, cover well, refrigerate for up to 3 days, or freeze.

Notes

Top Tips

  • The vegetables can be roasted the day before making the lasagna to save time. Or assemble the whole lasagna, cover it, and refrigerate it up to a day before baking.
  • Use whole milk ricotta and mozzarella cheese for the best flavor. That being said. Yes, you can substitute for part-skim versions if you need. The cheese won't melt as nicely since low-fat cheese contains added stabilizers.
  • Use freshly shredded cheese, not a bag of pre-shredded cheese. The bagged shredded cheese from the grocery store often contains anti-caking agents and does not melt smoothly. Read more about why you should shred your own cheese.
  • If possible, make your red sauce or pasta sauce (sugo al pomodoro). It takes 20 minutes and is worth the fresh and light flavor. I make mine in large batches and freeze them in containers. I can pull one out whenever I need it for a recipe.

Can I make Mediterranean Lasagna Ahead of Time?

Yes! Here are a couple of tips for you.

  • This dish can be assembled up to 6 hours before you bake it. Store it in the fridge until you’re ready to bake and eat it.
  • In an airtight container, you can store any leftover lasagna in the fridge for up to 3 days.

How to Freeze Lasagna

Freezing lasagna is a great way to prepare a future meal without any work!

  • Cool the lasagna completely – this helps prevent freezer burn from condensation.
  • Transfer to a sturdy freezer-safe container and wrap securely with aluminum foil.
  • Freeze the lasagna for 1-2 months.
  • Defrost overnight in the refrigerator. Bake as directed.
  • Author: Elena
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Category: Savory
  • Method: Italian
  • Cuisine: Italian

Related

Easy Mediterranean Lasagna Recipe (2024)

FAQs

What is Mediterranean lasagna made of? ›

Layer upon layer of lasagna noodles are filled with Sargento® Shredded 6 Cheese Italian, chopped olives, bell peppers, artichoke hearts smothered in spicy puttanesca pasta sauce — and more levels of creamy cheese. This hearty meal is great for any occasion and is sure to please.

What to add to lasagna to make it taste better? ›

Sugar: Two tablespoons of white sugar add subtle sweetness and enhance the flavor of the sauce. Spices and seasonings: This lasagna recipe is flavored with fresh parsley, dried basil leaves, salt, Italian seasoning, fennel seeds, and black pepper.

What keeps lasagna from falling apart? ›

A thin sauce runs right off of cooked lasagna noodles, causing all the layers to slide off of each other, as well. A thick sauce, meanwhile, almost acts like a glue that holds the layers together, resulting in a dish that slices into neat squares.

What goes down first when making lasagna? ›

Start by spreading a layer of your tomato-based sauce (either a plain tomato sauce or your pre-made ragù) on the bottom of your dish. Next, add a single layer of pasta sheets. Then, add a layer of white sauce, followed by another single layer of pasta sheets.

What is Greek lasagna made of? ›

Pastit*io (pastichio/pasticcio/pastizio) is a Greek pasta bake or Greek lasagna made of layers of pasta, a delicious meat sauce, and a topping of creamy béchamel that gives it an extra luxurious silkiness and hearty finish. It's one of those legendary dishes similar to moussaka, but of course there is no eggplant here.

What kind of pasta is on the Mediterranean diet? ›

Pasta is a welcome part of the Mediterranean Diet, emphasizing balance and moderation. Here's what is recommended when you choose pasta: Opt for whole grain or legume-based pasta to boost fiber and nutritional content.

What not to do when making lasagna? ›

A well-made lasagna can be a delicious and satisfying meal, just as long as it's cooked correctly.
  1. Not cooking the noodles correctly. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles.
Feb 21, 2023

Why do you put milk in lasagna? ›

Milk. It tenderises the meat, to leave you with the most tender ragù.

Why add tomato paste to lasagna? ›

Its mild flavor works really well with the mozzarella. Tomato Sauce & Paste: An important component in lasagna. Choosing your favorite tomato sauce will guarantee that you'll love this recipe. A good tomato paste helps to thicken but also adds a sweet and savory umami flavor.

How many layers should a lasagna have? ›

Top the last layer of your lasagna with sauce and cheese. You can also alternate layers of sauce and ricotta cheese. Most lasagna recipes have two to three layers.

Why put toothpick in lasagna? ›

Poke 9-12 toothpicks over the surface of your lasagna (to keep the foil from sticking to the cheese). Cover with foil and bake at 375˚F for 45 minutes.

What happens if you don't let lasagna rest? ›

When the lasagna is ready it is difficult to resist the temptation to immediately eat it, but be careful because even in this case you have to be a little patient. Wait for your lasagna to rest for about 20 minutes once it is baked, in this way it will not fall apart when cut.

Should the top layer of lasagna be noodles or sauce? ›

The first thing that goes on the buttered tray is a layer of red sauce. This is so that nothing sticks to the bottom. After that, add a smaller layer of white sauce. Then finally a layer of pasta.

Do you bake lasagna covered or uncovered? ›

Cover the baking dish with aluminum foil. Bake in the preheated oven for 30 to 40 minutes. Remove the foil and bake until cheese is golden brown, 5 to 10 more minutes. Remove from the oven and let stand for 10 minutes before cutting and serving.

Does meat sauce go on the bottom of lasagna? ›

Line the bottom of the baking pan with 4 cooked lasagna noodles, overlapping them. Spread the ricotta mixture first then the meat sauce on top. Sprinkle grated mozzarella and top with another three noodles. Repeat layering the ricotta and meat sauce with the cheese.

What is the main ingredients in lasagna? ›

Ingredients
  • 1 pound ground beef chuck.
  • 1/2 medium onion, diced (about 3/4 cup)
  • 1/2 large bell pepper (green, red, or yellow), diced (about 3/4 cup)
  • 2 cloves garlic, minced.
  • 1 (28-ounce)can good-quality tomato sauce.
  • 3 ounces tomato paste (half a 6-ounce can)
  • 1 (14 ounce) can crushed tomatoes.

Is ricotta cheese on the Mediterranean diet? ›

Milk, yoghurt and of course CHEESE. Ricotta, mozzarella, fetta and haloumi are all vitamin rich dairy options that fit within the Mediterranean diet. Best of all, you can easily incorporate these into breakfast, lunch or dinner.

What is traditional lasagna made of? ›

Layer with 3 noodles, provolone cheese, 2 cups of cottage cheese mixture, 1 cup of mozzarella, three noodles, 2 cups of meat sauce, remaining cottage cheese mixture and 1 cup of mozzarella. Top with remaining noodles, meat sauce and mozzarella (dish will be full). Cover and bake at 375°F for 50 minutes.

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