Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (2024)

We interrupt our regularly scheduled Q&A to bring you the most popular HG recipes of 2020! It's been one heck of a year, and we've all been cooking up a storm... Did your favorites make the list?

King Ranch Chicken Casserole1/6th of casserole: 252 calories, 11g total fat (5.5g sat. fat), 626mg sodium, 14g carbs, 2g fiber, 4g sugars, 24g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*

If there's one kind of recipe we can predict will be a hit with the HG readers, it's a chicken casserole like this one. And we're glad you all loved it as much as we do! This easy family meal requires just six main ingredients and is full of lean protein, creamy cheese, and lots of flavor. Hmmm, maybe we should pop one in the oven right now...

2-Ingredient Banana Oaties1/12th of recipe (1 cookie): 42 calories, 0.5g total fat (0g sat. fat), 25mg sodium, 9g carbs, 1g fiber, 2.5g sugars, 1g protein

Green Plan SmartPoints® value 1*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 0*

Does it get any better than healthy cookies with just two main ingredients? If you've got bananas and old-fashioned oats on hand, you can make oaties ASAP! We've also got suggested add-ins, in case you wanna get nuts, add a topping, and go up to (GASP!) three ingredients. We highly recommend making these any time... including now!

Rice Krispies Treat for OneEntire recipe: 104 calories, 2.5g total fat (0.5g sat. fat), 120mg sodium, 19g carbs, 0g fiber, 6.5g sugars, 1g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*

We made a LOT of recipes in a mug this year, and clearly you appreciate ‘em! This is such a great hack for anyone who thinks "I could really go for a Rice Krispies Treat right now, but I don't need an enormous panful." If you've got the three essential ingredients, you can make a single fresh treat just for you in minutes. The hardest part: Waiting for it to cool so you don't burn your mouth.

3-Ingredient Pineapple Cake in a MugEntire recipe: 135 calories, 1.5g total fat (0.5g sat. fat), 244mg sodium, 27.5g carbs, 0.5g fiber, 16g sugars, 2.5g protein

Green PlanSmartPoints® value 6*
Blue Plan (Freestyle)SmartPoints® value 6*
Purple PlanSmartPoints® value 6*

Yes, it's ANOTHER easy single-serving mug recipe. (Told you they were popular!) We whipped up this speedy cake hack, and the results are stellar. Just three easy ingredients! And while the whipped topping is optional, it's highly recommended.

Air-Fryer Hawaiian BBQ Chicken WrapEntire recipe: 207 calories, 5.5g total fat (2g sat. fat), 632mg sodium, 24g carbs, 10g fiber, 7.5g sugars, 20.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*

Air fryers rule, and ours has certainly gotten a workout this year. One thing we discovered (and you loved) is that air fryers work great for making hot handheld wraps in a snap. This one is savory, sweet, saucy, creamy, and cram-packed with protein. Pair it with a veggie side dish for a seriously amazing and satisfying lunch!

Ding Dong Protein FreezeEntire recipe: 148 calories, 5.5g total fat (2.5g sat. fat), 170mg sodium, 16g carbs, 2.5g fiber, 7.5g sugars, 11.5 protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*

After all the quality time Lisa spent with her blender on Facebook Live, the most popular of this year's frozen drinks has emerged... and of course it's the one inspired by a chocolate snack cake. When your sweet tooth comes a-calling, answer with this shake: under 150 calories, complete with filling fiber and protein, and soooo chocolatey!

Honorable Mentions: More Recipes You Love!

  • Mushroom Swiss Turkey Burger Bowl318 calories
  • Air-Fryer French Toast Sticks157 calories
  • Chicken Chili in a Mug254 calories
  • Nacho Casserole223 calories
  • 100-Calorie Dalgona Coffee100 calories
  • Scoopable Strawberry Cheesecake165 calories
  • Naked Eggplant Parm in a Mug220 calories
  • Deep-Dish Cauliflower Pizza Bowl217 calories

More Fan Q&A on the Latest Hungry Girl Podcast!

Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (15)

We’re back with another Hungry Girl to the Rescue episode of Hungry Girl: Chew the Right Thing! Tune in as Lisa tackles fan-requested topics like…

⭑ how to handle diet saboteurs who challenge your healthy habits
⭑ how to stock your kitchen when working from home (turkey & pickles are at the top of Lisa’s list!)
⭑ all about putting the 80/20 philosophy into action
… and so much more!

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*The WW Points®values for these products and/or recipes were calculated by Hungry Girl and are not an endorsem*nt or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of thePoints® trademark.

Questions on the WW Points® values listed?Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.Click herefor more information.

Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (2024)

FAQs

Why are Rice Krispies banned in other countries? ›

Japan's ban on Rice Krispies is part of a larger initiative to reduce the presence of legal food additives which are linked to health risks. One such additive, Trisodium Phosphate (TSP), is used in small quantities in some food products, including Rice Krispies, as an emulsifier or nutritional supplement.

Why are rice crispy treats bad? ›

Rice Krispies treats are high in sugar and simple carbohydrates while remaining relatively low in fat and protein.

What is the world record Rice Krispie treat? ›

University of Wisconsin Students Say They Broke Record for Biggest Cereal Treat. The student volunteers started melting the butter and marshmallows Thursday and finished up Sunday with a Rice Krispies treat that was 11,327 pounds.

What is the difference between old and new Rice Krispies? ›

Rice represents only 48% of the Rice Krispies Vanilla – from 89.8% in the original. Corn flour (13%) (which may be genetically modified, according to the company) as well as whole wheat flour (10%) are some of the new ingredients. In addition, the company added much more sugar to “enhance the crispiness”.

Why are Ritz crackers banned? ›

As of 2003, every country that has banned Ritz crackers has done so because the ingredients include trans fats such as partially hydrogenated soybean and cottonseed oils.

Why are rice crispy treats banned in Europe? ›

Three of the most popular cereal brands, Frosted Flakes, Honey Bunches of Oats, and Rice Krispies, are banned by Japan and the European Union. Why? They contain BHT, a preservative which some fear is cancer-causing.

Why can't Muslims eat rice crispy treats? ›

Only The Rice Krispy bar is haram because it has gelatin which is delivered from pigs bone and skin. So the bar one is haram. If your Muslim and you really want to try this Rice Krispy Treat, you're out of luck because it has haram ingredients such as pig's gelatin.

How do you tell if a Rice Krispie Treats are bad? ›

After a few days rice krispie treats lose their freshness and begin to go from soft and gooey to stale, rock hard and inedible.

Should I freeze rice crispy treats? ›

If you want to store them for longer than two days, try freezing them. To Freeze: Allow these gooey Rice Krispie Treats to cool completely and cut them into squares. Freeze in an airtight container, or wrap each square in a piece of plastic wrap and place them in a gallon freezer bag. Freeze them for up to 3 months.

Is it cheaper to buy or make Rice Krispie Treats? ›

It's Cheaper – The ingredients in this recipe cost me $5.01 and made 16.1 ounces of rice krispies, roughly 30 cents per ounce. I bought an 8-piece box at the store for $4.43 cents, with each piece weighing 0.78 ounces. That's about 70 cents per ounce.

What was Rice Krispie treats originally called? ›

Kellogg's decided to test-try what it initially called “marshmallow squares,” and put Day on a train for Kansas City. She took with her huge, specially made baking trays and a giant mixer. Day set up a temporary kitchen and and proceeded to make batch after batch of the treats, working long days.

What country invented Rice Krispies? ›

Rice Krispies
CountryUnited States
Introduced1928
MarketsWorldwide
Previous ownersKellogg Company (1927–2023)
Websitericekrispies.com
4 more rows

Is it OK to eat expired Rice Krispies treats? ›

This isn't to say that the snack stays fresh forever - if you keep a box in your pantry for too long, the crispy treats can become stale and lose some of their flavor. The good news is that even after months on the shelf, Rice Kripies treats are still safe to eat when sealed in manufacturer packaging.

What countries are Rice Krispies banned in? ›

Frosted Flakes and Rice Krispies

You can't share breakfast with Tony the Tiger or Snap, Crackle, and Pop in the EU and Japan. That's because these cereals contain a flavor enhancer called BHT.

Why are pop tarts banned in other countries? ›

Because Pop-Tarts contain artificial food dyes, they're not a universal breakfast treat.

Why is Mountain Dew banned in other countries? ›

Mountain Dew

Although some companies have made efforts to limit or remove BOV from certain drinks, Mountain Dew still contains the ingredient, which is why it's been banned in other countries, such as Japan, the Netherlands, and the European Union.

Why is Skittles banned in other countries? ›

Are Skittles banned in other countries? While it's not quite a ban on Skittles, only a version of the candy made without titanium dioxide can be sold in the European Union (EU) . The EU banned titanium dioxide as a food additive in early 2022 due to concerns about its possible cancer-causing effects.

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